Your Cart is Empty

August 08, 2020 1 min read


3 cups millet, washed and strained

7 cups of water

2 tsp salt

3 medium carrots, minced in food processor

2 celery stalk, minced in food processor

2 Tbsp Coconut Aminos

2 Tbsp sunflower seed butter

1/4 cup Mama Emma’s mix

1 Tbsp Lemon juice

1 cup of fresh parsley and dill, minced in food processor 

1 tsp dried sage

½ cup Avocado or Sunflower Oil


  1. Rinse millet well, add water, salt and bring to boil
  2. Reduce heat to low, cover and cook for 25 minutes
  3. Move the hot millet to a large bowl and stir in all ingredients
  4. Allow to cool before handling, then taste and adjust for salt, lemon, and coconut aminos
  5. Place a small bowl of cold water nearby. This will make it easier to form patties.
  6. Dip hands in water and then form flat patties 3 inches round and 1 inch thick. Spread them out evenly on a parchment-lined baking sheet.
  7. Bake at 375 degrees for 30 minutes or until golden brown.
  8. Serve with Cucumber Dill Tzaziki Salad

Leave a comment

Comments will be approved before showing up.

Get Your Free Gut-Healing Meal Guide